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Shana Whole Baby Okra (12 x 300g)

£20.00

More info

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.

Nutritional

Per Serving / Per 100g
Energy (kcal/kJ) 26 / 109
Fat (g) 0.1
of which
Saturates (g) Trace
Carbohydrates (g) 1.8
of which
Sugar (g) 2.2
Protein (g) 6.3
Salt (g) Trace

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Shana Whole Baby Okra (12 x 300g)

Shana Whole Baby Okra (12 x 300g)

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

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